Lavender is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Ancient Egyptians and Romans used lavender for bathing and cooking and as a perfume. Its calming, relaxing aroma promotes a peaceful environment. When taken internally, Lavender can help soothe and relax the mind.* When applied topically, Lavender may reduce the appearance of skin imperfections. Add it to bathwater to soak away stress or apply to your temples and the back of your neck. Add a few drops to pillows, bedding, or the bottoms of your feet to prepare for a restful night’s sleep.
Uses
- Add a few drops to pillows, bedding, or the bottoms of the feet at bedtime.
- Apply topically to soothe occasional skin irritations.
- Freshen your linen closet, mattress, car, or the air by combining a few drops with water in a spray bottle.
- Take internally to help soothe and relax the mind.*
- Use while cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
Directions For Use
Aromatic use: Add three to four drops to the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you’re pregnant, nursing, or under a doctor’s care, consult your physician. Avoid eye contact with eyes, inner ears, and sensitive areas.
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